Outdoor parks-based activities for adults suffering from mental health issues.

Outdoor school holiday : Gumbuya Park, VIC

Boot Camp runs all year round and you can jump in for your FREE trial any time.
You don’t have to wait until the next Boot Camp to try us out.
When the weather is too cold and wet, we take our Boot Camp under cover or indoor so that we can
ensure your comfort is assured…all year round!

Summer Camp 2 – Park Reserve (Jan ’15)

Where:  Outdoor:  Cnr Windemere Blvd & Bonneville Pde, Pakenham. If the weather is particularly unpleasant, we have an undercover area to train.

Note: Parking is available and the areas are very well lighted in the evenings.

Address:  Outdoor:  Cnr Windemere Blvd & Bonneville Pde, Pakenham – (click for map)

Hours:  Tuesdays and Thursdays from 7pm – 8pm and Saturdays from 8am – 9am
Hours:  Mondays, Wednesdays & Fridays from 9.15am – 10.15am

Dates:  Jan 5th – Feb 2nd (Mon, Wed & Fri classes)
Dates:  Jan 6th – Jan 31st (Tues, Thurs & Sat classes)

Summer Camp 3 – Park Reserve (Feb ’15)

Where:  Outdoor:  Cnr Windemere Blvd & Bonneville Pde, Pakenham. If the weather is particularly unpleasant, we have an undercover area to train.

Note: Parking is available and the areas are very well lighted in the evenings.

Address:  Outdoor:  Cnr Windemere Blvd & Bonneville Pde, Pakenham – (click for map)

Hours:  Tuesdays and Thursdays from 7pm – 8pm and Saturdays from 8am – 9am
Hours:  Mondays, Wednesdays & Fridays from 9.15am – 10.15am

Dates:  Feb 2nd – Feb 27th (Mon, Wed & Fri classes)
Dates:  Feb 3rd – Feb 28th (Tues, Thurs & Sat classes)

Preparation For Winter Workouts in Mornington Peninsula, Victoria, workout, leisure, social, green, physical health

Qigong is one of the oldest forms of exercise in Chinese history. It combines physical movement, mental cultivation and regulated breathing. Qigong stimulates vital energy and creates harmony and health in the body and mind.

Outdoor skate park

Beautiful botanic gardens located in Cranbourne, just outside Melbourne.

The Royal Botanic Gardens Victoria’s stunning city centre gardens are in the heart of Melbourne, and well worth a visit.

Playground with natural play elements – high rope traverses, large climbing structure made from logs and ropes, water play area and landscaped areas. Next to Royal Children’s Hospital, just off Flemington Road, Melbourne.

Running, Melbourne, fitness, city tracks, parks, outdoors.