Health Qigong at Federation Square Melbourne

Description

8.00 – 9.00am every Friday

Useful Information

Exercise your mind, body and soul with free Qigong classes every Friday morning at Fed Square.

Qigong combines integrated physical movement, mental cultivation and regulated breathing. In traditional Chinese medicine the flow of energy, Qi (Chi) along channels in the body is viewed as central to a person’s health and wellbeing, with illness being attributed to restricted or blocked Qi flow.

Learn to regulate your Qi with expert instructors from Tai Chi Australia.

Suitable for all ages and all fitness levels.

You can also join instructors from Tai Chi Australia every Tuesday for free Tai Chi classes at Fed Square.

Contact

Master Han Jin Song
Phone: 0415 99 33 99
Phone: 03 9889 9999
Email: info@taichiaustralia.com.au
Website: taichiaustralia.com.au

Cost: Free
Booking not required
Federation Sqaure Melbourne, Melbourne VIC 2-20 Swanston Street, Melbourne VIC 3000, Australia
Dec
27
Next Activity Friday, 27 Dec. 2024 8.00am to 9.00am This activity recurs every: Friday

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