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Boot Camps, Group Training; Boxing 4 Fitness sessions

Description

At In Shape Outdoors our experienced Personal Trainers will guide you through fun, dynamic and challenging Group Sessions to help you reach your fitness goals.
Our sessions are always action packed and never boring! We cater for all ages and fitness levels and guarantee you’ll have a great time training with us.
All sessions have a very social character and are therefore a great way to meet new friends.

The sessions include Boxing, Circuit Training, Endurance, Intervals and Cross Training.
Participants are encouraged to train at their own pace and therefore the sessions are suitable for all fitness levels.

The sessions are fun and energetic and will deliver……..RESULTS!!

Benefits of Group Training:

* Lose weight
* Tone up
* Increase muscle strength
* Improve your fitness level
* Improve core stability
* Fun
* Meet new people
* Affordable
* Train outdoors
* And………….Results!!

 

Contact

  • Cost: Contact Provider
  • Booking required
  • Australia, Springfield Lakes QLD Grande Park, Springfield Lakes, Queensland, Australia

  • Next Activity Thursday, 17 Oct. 2019 This activity recurs every: Monday Tuesday Wednesday Thursday Friday Saturday


The information appearing above is uploaded by the person or organisation running the activity. You should use your own judgement in deciding whether an activity is suitable for you. Nothing on this website should be considered advice and all content is provided for information purposes only.All enquiries about the activities advertised or promoted on this website should directed to the activity organiser, whose contact details appear in the activity details.

People and Parks Foundation Limited does not warrant that the person and/or organisation running the activity has (1) obtained all relevant permits to do so; and (2) appropriate insurance cover, be it public liability or otherwise, in respect of the activity. People and Parks Foundation Limited accepts no liability for any injuries, death or damage to property occurring as a result of or related to any activities listed on this website.

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