Boot Camps, Group Training; Boxing 4 Fitness sessions

Description

At In Shape Outdoors our experienced Personal Trainers will guide you through fun, dynamic and challenging Group Sessions to help you reach your fitness goals.
Our sessions are always action packed and never boring! We cater for all ages and fitness levels and guarantee you’ll have a great time training with us.
All sessions have a very social character and are therefore a great way to meet new friends.

The sessions include Boxing, Circuit Training, Endurance, Intervals and Cross Training.
Participants are encouraged to train at their own pace and therefore the sessions are suitable for all fitness levels.

The sessions are fun and energetic and will deliver……..RESULTS!!

Benefits of Group Training:

* Lose weight
* Tone up
* Increase muscle strength
* Improve your fitness level
* Improve core stability
* Fun
* Meet new people
* Affordable
* Train outdoors
* And………….Results!!

Contact

Haaije Pijl
Phone: 0409 050 006
Phone: n/a
Email: info@inshapeoutdoors.com.au
Website: www.inshapeoutdoors.com.au

Cost: Contact Provider
Booking required
Australia, Springfield Lakes QLD Grande Park, Springfield Lakes, Queensland, Australia
Dec
23
Next Activity Monday, 23 Dec. 2024 This activity recurs every: Monday Tuesday Wednesday Thursday Friday Saturday

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People and Parks Foundation Limited does not warrant that the person and/or organisation running the activity has (1) obtained all relevant permits to do so; and (2) appropriate insurance cover, be it public liability or otherwise, in respect of the activity. People and Parks Foundation Limited accepts no liability for any injuries, death or damage to property occurring as a result of or related to any activities listed on this website.