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More than boot camp: Group fitness sessions with BAS Health & Fitness at Hornsby Heights

Description

Better than a boot camp! BAS Health & Fitness provides specialised group fitness sessions at Rofe Park in Hornsby Heights, as well as in Berowra and Westleigh. We are Hornsby Shire’s leading outdoor group fitness provider and would love you to join us!

High intensity intervals, power bags, battle ropes, kettlebells, boxing, gymnastic rings, spin bikes, slam balls, bush running, push sled… each session has out-of-the-box creativity. We use an unrivalled combination of nutrition advice, training methods and equipment that will get your body into action!

Exercising in the fresh air with a group of like-minded locals, with an expert fitness trainer is the best way to get fit, lose weight, improve your wellbeing and enjoy training.

BAS Health & Fitness sessions are dynamic, challenging and full of variety.

Sound like fun? Visit our website www.bashealthandftness.com.au for more info or get in touch at bas.green@bashealthandfitness.com.au

Useful Information

BAS Health & Fitness is a Hornsby Shire Council approved fitness provider and we are registered with Fitness Australia.

Contact provider for a session schedule.

Contact

  • Cost: $15
  • Booking required
  • Rofe Park, Hornsby Heights, Hornsby Heights NSW 98 Galston Rd, Hornsby Heights NSW 2077, Australia

  • Next Activity Thursday, 14 Dec. 2017 This activity recurs every: Monday Tuesday Wednesday Thursday Friday Saturday


The information appearing above is uploaded by the person or organisation running the activity. You should use your own judgement in deciding whether an activity is suitable for you. Nothing on this website should be considered advice and all content is provided for information purposes only.All enquiries about the activities advertised or promoted on this website should directed to the activity organiser, whose contact details appear in the activity details.

People and Parks Foundation Limited does not warrant that the person and/or organisation running the activity has (1) obtained all relevant permits to do so; and (2) appropriate insurance cover, be it public liability or otherwise, in respect of the activity. People and Parks Foundation Limited accepts no liability for any injuries, death or damage to property occurring as a result of or related to any activities listed on this website.

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