Metafit Group Fitness Classes (Annerley and Tarrigindi)
Description
Metafit is THE 30 minute body weight, high-intensity interval training (HIIT) workout designed to boost your fitness, rocket your energy levels, increase fat burning and get massive results in the shortest amount of time possible.
My Metafit group fitness classes are all child friendly and also suitable for all fitness levels because I offer many different levels for each exercise so everyone gets a work out no matter where you are on the fitness scale. The fitter you are the harder Metafit becomes.
I know it is often very hard for Mums and Dads to fit in some regular movement medicine/exercise, so taking 30 minis out of your day a couple of times a week is both time effective and convenient and being able to bring the kids along is a bonus! If you don’t have kids – no worries – this work out is for you too!
Metafit classes are held weekly.
Session times and locations:
· Mondays at 9.30am St Luke’s Hall – 193 Ekibin Road East, Tarragindi
· Tuesdays at 6.15pm Junction Park State School Hall – 50 Waldheim Street Annerley
· Fridays at 8am Junction Park State School Outdoor Polities Pavilion – 50 Waldheim Street Annerley
· Saturdays at 7am Junction Park State School Hall – 50 Waldheim Street Annerley
Cost:
Prices are as follows:
· $15 for one session (done in any one week period)
· $25 for two sessions (done in any one week period)
· $37.50 for three sessions (done in any one week period)
· $125 10 class pass (valid for 8 weeks)
Useful Information
Please wear comfortable shoes and work out clothes, bring water bottle and exercise mat. Don’t worry if you don’t have an exercise mat as we have one you can borrow.
Contact
- Wendy Barron
- Phone: 0449 946 621
- Email: wendy@mindbodyspace.com.au
- Website: www.mindybodyspace.com.au
- Cost: $15
- Booking not required
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Annerley and Tarrigindi, Annerley QLD Annerley, Queensland, Australia
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Download attachment Metafit Venue and Timetable
