Outdoor Adults, Geelong
Description
Outdoor Adults is a physical activity program based in parks. Individuals are supported by qualified instructors, building self esteem, motivation, confidence and skills to exercise regularly. The sessions cater for all abilities and offer a wide range of fun activities. Linkages are made to local community organisations to encourage ongoing and increased participation in physical activity.
Anyone 18+ years that could benefit from making positive lifestyle changes are welcome.
Outdoor Adults runs weekly all year, breaking during school holiday periods.
“People who exercise in the outdoors can reduce stress, improve productivity, boost immunity and generally feel better”
“Outdoor Adults is a great way to get out of the house, be active and meet new people in a very comfortable and including environment”
Useful Information
Please contact Anna Brown for more information and to register.
Contact
- Anna Brown
- Phone: 0429 401 390
- Phone: 5224 9924
- Email: anna@leisurenetworks.org