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Outdoor Group Fitness in The Heart Of Ferntree Gully

Description

The Brave New Body Outdoor Group Training is designed to boost fat loss, improve your fitness, strength and your overall health and wellbeing. What More could you want!

To keep things interesting and fun we use a variety of training methods in our sessions such as boxing, circuit training, functional training, weights and cardio. This will ensure you never get bored and we get you the best end result possible.

We also do our best to accommodate any requests you have and will never throw you into an exercise you aren’t comfortable doing. It’s all about building your confidence and ability so you leave every session feeling accomplished and amazing.

You will meet new people with the same enthusiasm, energy and goals who will support you through your training. We all leave our egos behind and help to create an exciting and friendly environment for everyone.

It really doesn’t matter if your goals are fat/weight loss, increasing strength or fitness or even improving your general health, The Brave New Body Group Fitness will be a perfect choice to help you achieve your goals.

Contact us today for your free trial

Sessions currently run at the following times:
Mon / Wed / Fri: 6:00 am – 6:45 am
Tue / Thu: 9:30 am – 10:15 am
Tue / Thu: 6:15 pm – 7:00 pm
Sat: 8:00 am – 9:00 am

Contact

  • Cost: $15
  • Booking not required

  • Dobson Park, Ferntree Gully VIC Dobson Park, Ferntree Gully, Victoria, Australia

  • Dec
    23

    Next Activity Monday, 23 Dec. 2024 This activity recurs every: Monday Tuesday Wednesday Thursday Friday Saturday

The information appearing above is uploaded by the person or organisation running the activity. You should use your own judgement in deciding whether an activity is suitable for you. Nothing on this website should be considered advice and all content is provided for information purposes only.All enquiries about the activities advertised or promoted on this website should directed to the activity organiser, whose contact details appear in the activity details.

People and Parks Foundation Limited does not warrant that the person and/or organisation running the activity has (1) obtained all relevant permits to do so; and (2) appropriate insurance cover, be it public liability or otherwise, in respect of the activity. People and Parks Foundation Limited accepts no liability for any injuries, death or damage to property occurring as a result of or related to any activities listed on this website.

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