MINDFULNESS AND MEDITATION, Kialla
Mindfulness meditation is an effective way of learning to focus your attention and
staying engaged with what you are doing. It has been shown to reduce stress, improve
brain performance and enhance wellbeing.
- Things of Spirit, Dr Lisa Shortridge
- Phone: 0419 562 790
- Cost: Contact Provider
- Booking not required
Australian Botanic Gardens, Kialla, VIC Australian Botanic Gardens Shepparton, Kialla Tip Road, Kialla, Victoria, Australia
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